VSteam Herbs

1. In a medium-covered pot, pour 8 cups of water (preferably purified water).
2. Place one handful of fresh herb(s) or 1/2 cup dried into the water in the provided bag.
3. Bring water to a soft boil for 5 minutes.
4. Turn of the heat, leave the lid on, and steep for another 5 minutes with the lid on. 
   
5. It is very important to test the temperature of the steam before using it. If it is too hot wait 15 seconds and test it again until it feels comfortably warm to steam with.
6. Pour  water into the stainless steel bowl or pot you have placed on the toilet 
7. Wave your hand 8-10 inches over the herbal water to make sure it is not too hot.
8. Remove your underwear and sit on the seat above the steaming water. 
9. Drape a large blanket or sheet around your waist down to the floor making sure no steam escapes.
10. Make sure you keep yourself warm, keeping something on your feet (socks, slippers) and neck. You do not want any cold to get into your body while you are trying to warm it.
11. You should feel a warm, rolling heat for about 10-12 minutes.
12. When the steam dies down dump the water into the toilet not the herbs. Dispose of herb bag in the garbage.

These herbs can also be used in a regular bath and can be used by men for prostate health. 

1 oz

1-Steam per packet comes with herb bag. Optional to use. If you do use bag do not flush it. Dispose of bag in trash. 

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We can not be responsible for any allergies or adverse reactions to this product.